Class Descriptions

Hatha Yoga

Tuesday Whole-In-One Yoga

75 min MCY Home Studio 13 All levels

Whole-in-One classes address the "whole" person, reuniting mind, body, and spirit in a complete practice. This Hatha Yoga, level 1 class moves slowly, focusing on functional movement in an accessible …

1 credit with membership

or $20.00 drop-in

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Restorative Yoga

Month-end Restorative Reset

90 min MCY Home Studio 13 All levels

A 90‑minute restorative yoga class offers an extended, deeply calming experience designed to help the body unwind and the nervous system settle. Students move through a small number of fully supported…

2 credits with membership

or $30.00 drop-in

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Personalized Attention

Private & Semi-Private Sessions

Private and semi-private sessions offer a deeply personalized yoga experience tailored entirely to your needs, goals, and current physical condition. These sessions are especially recommended for those living with chronic illness, recovering from cancer, injury, or trauma, or anyone who prefers individual guidance over a group setting.

Private Sessions

One-to-one with Julia. Every aspect of the session — pace, style, props, and focus — is designed around you. Ideal for beginners, therapeutic needs, or those who prefer complete privacy.

Semi-Private Sessions

Small group sessions of 2 to 4 people. A wonderful option for friends, couples, or family members who want to practice together with personalized instruction.

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