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PRODID:-//Mindful Care Yoga & Massage//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindful Care Events
X-WR-TIMEZONE:America/Los_Angeles

BEGIN:VEVENT
UID:session-64@mindfulcareyoga.com
DTSTAMP:20260603T190748Z
DTSTART:20261003T090000
DTEND:20261003T130000
SUMMARY:Leslie Howard Weekend of Workshops — Yoga for Pelvic Floor Health
DESCRIPTION:The pelvic floor is one of the most essential &mdash\; and most overlooked &mdash\; regions of the body. In this 3.5‑hour session\, participants will explore the structure\, function\, and subtle intelligence of the pelvic floor through a blend of education\, movement\, breathwork\, and mindful awareness. Designed for people of all genders and levels of experience\, this workshop offers a clear\, compassionate introduction to understanding how the pelvic floor supports posture\, stability\, digestion\, sexua...\n\nMore info: https://mindfulcareyoga.com/events/event.cfm?slug=leslie-howard-weekend-of-workshops
LOCATION:The Studio Reno on Moran Street\\n80 Moran St\\nReno NV 89502
URL:https://mindfulcareyoga.com/events/event.cfm?slug=leslie-howard-weekend-of-workshops
STATUS:CONFIRMED
END:VEVENT

BEGIN:VEVENT
UID:session-65@mindfulcareyoga.com
DTSTAMP:20260603T190748Z
DTSTART:20261003T140000
DTEND:20261003T161500
SUMMARY:Leslie Howard Weekend of Workshops — Smartass Dumbass
DESCRIPTION:Are you gripping your butt muscles with everything you&rsquo\;ve got in yoga poses&mdash\;or perhaps you have a &ldquo\;lazy ass&rdquo\; that sometimes doesn't kick in when called on? Each side of the pelvis contains three gluteal muscles&mdash\;gluteus maximus\, medius\, and minimus&mdash\;giving us\, in a sense\,&nbsp\;six butts&nbsp\;to work with. How these muscles function (or don&rsquo\;t) can influence the hip joint\, the position of the sacrum\, the stability of the legs\, and ultimately how a pose feels...\n\nMore info: https://mindfulcareyoga.com/events/event.cfm?slug=leslie-howard-weekend-of-workshops
LOCATION:The Studio Reno on Moran Street\\n80 Moran St\\nReno NV 89502
URL:https://mindfulcareyoga.com/events/event.cfm?slug=leslie-howard-weekend-of-workshops
STATUS:CONFIRMED
END:VEVENT

BEGIN:VEVENT
UID:session-66@mindfulcareyoga.com
DTSTAMP:20260603T190748Z
DTSTART:20261004T090000
DTEND:20261004T130000
SUMMARY:Leslie Howard Weekend of Workshops — The Last Savasana
DESCRIPTION:Leslie Howard&rsquo\;s newest book\, Savasana: Between Breath and Death\, is a deep exploration of one of yoga&rsquo\;s most misunderstood and transformative postures. Drawing from decades of therapeutic teaching\, personal inquiry\, and anatomical study\, Leslie illuminates Savasana not as a simple &ldquo\;final relaxation\,&rdquo\; but as a profound practice of surrender\, presence\, and embodied stillness. She invites readers to consider what it means to truly let go &mdash\; physically\, emotionally\, and ...\n\nMore info: https://mindfulcareyoga.com/events/event.cfm?slug=leslie-howard-weekend-of-workshops
LOCATION:The Studio Reno on Moran Street\\n80 Moran St\\nReno NV 89502
URL:https://mindfulcareyoga.com/events/event.cfm?slug=leslie-howard-weekend-of-workshops
STATUS:CONFIRMED
END:VEVENT

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